These 12 irresistible vegan pasta recipes are made with wholesome, plant-based ingredients and include easy swaps to keep them oil-free if you prefer.
From rich vegan Bolognese to cheesy sweet potato mac and creamy pumpkin pasta, there’s something here for everybody who wants pasta in their life but the healthy kind!
cinnamonsnail
Vegan Bolognese Recipe (Vegetarian Meat Sauce)
Meet your new favey plant-based and gluten-free pasta sauce. Authentic vegan Bolognese is all yours with this easy, one-pot recipe.To remove the oil, simply skip adding olive oil at both the sauté and finishing stages—use a splash of vegetable broth or water to soften the onions, carrots, and garlic, and rely on the sauce's natural tomato juices for richness instead.
Check Out the Recipe
Easy Avocado Pasta Salad
This creamy vegan pasta salad is packed with fresh veggies and tossed in a rich avocado dressing! Made with simple, wholesome ingredients like pasta, sweet corn, carrots, olives, and fresh dill, it's dairy-free, gluten-free-friendly, and perfect for meal prep. Whether you're looking for a cold pasta salad recipe, a healthy veggie pasta salad, or a delicious vegan macaroni salad, this one is a must-try! 🥗✨
Check Out the Recipe
cinnamonsnail
The Best Gluten-Free Vegan Meatballs Recipe
Delicious gluten-free vegan meatballs with crimini mushrooms and walnuts, perfect for pasta and subs. Easy, plant-based. & rich in protein.To make the recipe oil-free, roast the mushrooms and walnuts without oil (they’ll still brown due to their natural moisture) and skip pan-frying—simply bake the shaped meatballs on parchment at 400 °F for 25–30 minutes, flipping halfway. For extra moisture or browning, you can lightly mist with water or vegetable broth instead of oil.
Check Out the Recipe
Sweet potato mac and cheese
Easy homemade Sweet Potato Mac And Cheese that is incredibly creamy, cheesy, and delicious! Ready in just 20 mins with several simple whole food ingredients.
Check Out the Recipe
veganhuggs
Vegan Carbonara
This Vegan Carbonara is a full-on comfort meal made with savory tofu bacon and a silky sauce that is filled with smoky and cheesy flavors. It’ll be a new family favorite!→ To remove the oil, simply omit both tablespoons of olive oil—use a splash of vegetable broth or water to sauté the shallot and garlic, and rely on a bit of reserved pasta water when finishing to maintain creaminess and flavor.
Check Out the Recipe
Creamy Vegan Pumpkin Pasta
Sugar Pumpkin mixed with onion and garlic, seasoned with basil, rosemary, turmeric, and other magnificent spices makes this creamy vegan pasta even more delicious.A whole food meal with natural plant ingredients that will keep you healthy, satiated and satisfied!
Check Out the Recipe
thatgirlcookshealthy
Vegan Rasta Pasta (With Coconut Milk)
This Jamaican rasta pasta recipe is a one pan vegan Caribbean style tasty pasta dish with a medley of bell peppers, seasoned with the infamous jerk marinade and cooked down in a creamy coconut sauce.→ To remove both the oil and vegan cheese, skip the olive oil and sauté the aromatics using ¼ cup of water or vegetable broth (adding more as needed), and omit the cheese—finish the dish with extra coconut milk or a splash of unsweetened plant-based milk to maintain creaminess without the added fat.
Check Out the Recipe
xoxobella
Vegan Mushroom Ragu Pasta Sauce
This mushroom ragu is bold, rich and meat-free. With porcini mushrooms, wine and herbs, it’s perfect for pasta or spooned over creamy polenta.→ To remove the oil, simply skip the olive oil and sauté the vegetables and mushrooms using small splashes of water or vegetable broth instead—this still allows the ingredients to soften and brown naturally without added fat.
Check Out the Recipe
nutsandtwigs
One Pot Vegan Hamburger Helper Copycat
This one-pot cheeseburger pasta is packed with hearty pasta, savory vegan meat, and a creamy sauce that'll have everyone asking for seconds.→ To remove the oil, skip the olive oil entirely and sauté the onions using a splash of vegetable broth or water—this still softens them nicely and keeps the dish flavorful and oil-free.
Check Out the Recipe
kitchengonerogue
Red Thai Curry Gnocchi
Thai meets Italian in this soothing and spicy Red Thai Curry Gnocchi recipe. This delicious dish is comfort food with a kick, and it’s super fast and easy to whip together. → To remove the oil, simply skip the olive oil entirely and sauté the vegetables using small splashes of water or vegetable broth—this allows them to soften and lightly brown without adding any fat.
Check Out the Recipe
thefastrecipe
Hummus Pasta Sauce
Have a bowl of this delicious hummus pasta with sun-dried tomatoes and crispy chickpeas! → To remove the oil, skip both tablespoons—use a splash of water or vegetable broth to soften the onion and garlic, and roast the chickpeas dry or toss with spices directly in a hot pan until crispy, without adding any fat.
Check Out the Recipe
plantbasedonabudget
Green Pea Pasta
This Green Pea Pasta is so simple to make and is ready in under 30 minutes! It’s incredibly delicious and packed with plant-based protein for a complete meal!→ To remove the oil, simply skip the olive oil and gently sauté the onion and garlic using a small splash of water, vegetable broth, or even reserved pasta water—once softened, proceed with blending the peas, tofu, basil, and pasta water for a creamy, oil-free sauce.
Check Out the Recipe
@@XG5vb
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
dYV8c2Lz’ OR 869=(SELECT 869 FROM PG_SLEEP(15))–