Pumpkin seeds

Healthy Homemade Granola | Oil-free

Vegan Tofu & Spinach Egg Scramble

Vegan Seed Bread | Gluten-free

Super tasty and easy Bulgur and Spinach recipe! Highly nutritious bulgur mixed with spinach, onion, garlic, seasoned with various spices! Superbly healthy, with only whole plant ingredients!

Easy & Healthy Bulgur and Spinach Recipe

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We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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