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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Plastic-free

clean drinking water in a glass

Practical Tips for Clean Drinking Water

wooden kitchen utensils

How to Choose Non-Toxic Kitchen Utensils and Accessories

cherry tomatoes in plastic package

6 Health Considerations to Bear in Mind about Food in Plastic Packaging

two plastic cups

Why You Should Consider the Packaging of these 4 Common Types of Food

running faucet in the kitchen

4 Ways to Purify Your Tap Water

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Banana Breakfast Oatmeal Cookies | 5 ingredients

Easy Red Lentil Soup

Easy Hummus Recipe

Raw Vegan Brownie Bites | 3 ingredients

Chickpea Mediterranean Salad

Baked Oatmeal with Blueberries

Roasted Zucchini in Oven

No Bake Coconut Balls (4-ingredients)

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The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

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Recipes
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