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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Canned tomato

Red Lentils Peanut Butter Casserole

Easy Creamy Coconut Lentil Curry

overhead shot of two bowl of eggplant and pepper vegan spread

Fresh Veggie Vegan Dip

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Avocado Quinoa Salad with Roasted Peppers

Easy Oven Roasted Potatoes | Oil-free

Brownie Baked Oatmeal

Healthy Homemade Granola | Oil-free

Quick Brown Rice Pudding

Vegan Tofu & Spinach Egg Scramble

Strawberry Vegan Truffles Recipe

20 Romantic Vegan Valentine’s Day Dessert Recipes

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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

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