20 Delicious Plant-Based Smoothies for Any Time of Day (Healthy & Easy Recipes)

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Smoothies are a delicious and easy way to pack essential nutrients into your day.

Whether you’re looking for a fruity pick-me-up, a creamy indulgence, a nutrient-packed green boost, or a protein-rich snack, there’s a smoothie recipe to suit your needs.

In this collection, you’ll discover a variety of vibrant and flavorful blends that are perfect for any time of day.

Get ready to refresh, energize, and nourish your body with these delightful smoothies!

Fruity and Refreshing Smoothies

1. Mango Smoothie – SoSmoothie

Mango Smoothie - SoSmoothiePin

Thick, sweet and ice cold, this mango refreshing smoothie tastes more like a frozen dessert than a healthy breakfast snack.

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2. Peach Strawberry Mango Smoothie – Dinners Done Quick

Peach Strawberry Mango Smoothie - Dinners Done QuickPin

Enjoy a refreshing peach strawberry mango refreshing smoothie! This healthy and delicious blend blends frozen fruits for an energizing drink any time of day.

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3. Strawberry Banana Smoothie Without Milk – Oh My Food Recipes

Strawberry Banana Smoothie Without Milk - Oh My Food RecipesPin

Strawberry banana refreshing smoothie blend without milk is healthy and refreshing! And, this strawberry banana refreshing smoothie only has 3 simple ingredients.

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4. Easy Banana Watermelon Smoothie – The Littlest Crumb

Easy Banana Watermelon Smoothie - The Littlest CrumbPin

This banana watermelon refreshing smoothie is the MOST refreshing refreshing smoothie. Five minutes to make, with only 3 ingredients: watermelon, banana and ice.

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5. Blueberry Kale Smoothie – A Cedar Spoon

Blueberry Kale Smoothie - A Cedar SpoonPin

Blueberry Kale Smoothie is a nutritious way to start your day. Blueberries, banana, Greek yogurt, milk and kale are blended together.

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Creamy and Indulgent Smoothies

1. Chocolate Peanut Butter Tofu Smoothie – ZardyPlants

Chocolate Peanut Butter Tofu Smoothie - ZardyPlantsPin

Creamy, thick, and delicious, this Chocolate Peanut Butter Tofu Smoothie is an incredibly high protein vegan refreshing smoothie without protein powder.

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2. Banana Cacao Smoothie – Banana Cacao Smoothie | Vegan Smoothie Recipes

Banana Cacao Smoothie - Banana Cacao Smoothie | Vegan Smoothie RecipesPin

This banana cacao refreshing smoothie blend is absolutely divine. With simple ingredients, it is a delicious chocolatey treat that is easy to make.

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3. Luscious Lemon Cheesecake Smoothie – A Virtual Vegan

Luscious Lemon Cheesecake Smoothie - A Virtual VeganPin

Banana-free, Luscious Lemon Cheesecake Smoothie! Rich, sweet, & zingy, & although it tastes like dessert it’s packed with healthy ingredients.

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4. Sweet Potato Smoothie – A Virtual Vegan

Sweet Potato Smoothie - A Virtual VeganPin

Sweet Potato Smoothie! It’s thick and creamy, naturally gluten-free, healthy, and tastes like sweet, perfectly spiced sweet potato pie! 

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5. Easy Creamy Persimmon Smoothie – My Chef’s Apron

Easy Creamy Persimmon Smoothie - My Chef's ApronPin

A 5-ingredient persimmon refreshing smoothie with healthy fats and creamy texture that uses fresh persimmons—simple yet packed with flavor and nutrients.

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Green and Nutrient-Packed Smoothies

1. Simple Green Smoothie with Spinach, Banana & Peanut Butter – Simple green smoothie with spinach, banana & peanut butter {Kid-friendly}

Simple Green Smoothie with Spinach, Banana & Peanut Butter - Simple green smoothie with spinach, banana & peanut butter {Kid-friendly}Pin

This delicious and simple green refreshing smoothie only contains five ingredients! A great way to add in some extra servings of fruits and veggies!

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2. Avocado Fruit Smoothie Recipe – Sunglow Kitchen

Avocado Fruit Smoothie Recipe - Sunglow KitchenPin

This tasty Avocado Fruit Smoothie Recipe takes 5 minutes to make! It’s packed with fiber and healthy fats for the perfect vegan breakfast!

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3. Minty Green Avocado Smoothie – The Tastiest Green Smoothie! Foodess

Minty Green Avocado Smoothie - The Tastiest Green Smoothie! FoodessPin

A delicious avocado refreshing smoothie with spinach, kiwi, avocado and mint. Sweet and creamy, everyone loves it. Tips for making it ahead for the week.

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4. Spinach and Pineapple Smoothie – Spinach and Pineapple Smoothie | My Goodness Kitchen

Spinach and Pineapple Smoothie - Spinach and Pineapple Smoothie | My Goodness KitchenPin

A kid-approved green refreshing smoothie! This spinach and pineapple refreshing smoothie is smooth, fruity and doesn’t taste like dirt.

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5. Arugula Smoothie with Avocado – Champagne Tastes®

Arugula Smoothie with Avocado - Champagne Tastes®Pin

This easy arugula refreshing smoothie uses healthy bitter greens, tart pineapple, and fatty, rich avocado for a filling, delicious vegan drink.

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Protein-Packed Smoothies

1. Peanut Butter Cup Protein Smoothie – Peanut Butter Cup Protein Smoothie

Peanut Butter Cup Protein Smoothie - Peanut Butter Cup Protein SmoothiePin

An easy protein refreshing smoothie that tastes just like a peanut butter cup! A gluten-free and vegan protein refreshing smoothie perfect for breakfast or a post-workout snack!

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2. Chocolate Peanut Butter Banana Protein Smoothie – Health My Lifestyle

Chocolate Peanut Butter Banana Protein Smoothie - Health My LifestylePin

This high protein refreshing smoothie is made with whole food ingredients for a healthy yet extra filling refreshing smoothie!

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3. Pistachio Banana Smoothie with Avocado – Avocado Skillet

Pistachio Banana Smoothie with Avocado - Avocado SkilletPin

This Pistachio Banana Smoothie with Avocado is a delicious and high protein vegan breakfast option. It is easy to make and full of flavor.

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Unique Flavor Combinations

1. Orange and Beet Smoothie – Chef’s Pencil

Orange and Beet Smoothie - Chef's PencilPin

Beetroot, in my view, is a much underrated vegetable. With the exception of the Scandinavian countries, where beetroot is a staple, it seems that beetroot is cheap and perhaps used for some salad at times. This beautiful root tough is full of nutrition and antioxidants and has been used for years as part of cancer prevention and treatment.. It’s a great source of potassium, dietary fiber and phosphorous. Its flavor can be a little “earthy, musky” but cooked beets have a real sweetness to the flesh. Blend this with a couple of ice cubes, good quality honey and freshly squeezed orange juice (at this stage you may want to add some yellow or red bell pepper juice as an variation) with all its goodness and I think that this is one great tasting healthy breakfast juice.

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2. Strawberry Matcha Smoothie – The Healthful Ideas

Strawberry Matcha Smoothie - The Healthful IdeasPin

This two-layer Strawberry Matcha Smoothie is refreshing, gives you natural energy, and it’s the perfect breakfast for any matcha lover!

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With so many delicious options, it’s easy to see why smoothies are a go-to choice for a quick, nutritious, and satisfying meal or snack.

From fruity and refreshing to creamy and indulgent, and everything in between, these recipes are sure to become favorites in your kitchen.

Try them all, experiment with your favorite ingredients, and enjoy the endless possibilities of healthy and tasty smoothies!

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I’m Venny, I am a medical doctor and I believe great health stems from eating whole plant foods. Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!


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