Sunflower seed butter

Arugula Sunflower Sprout Salad

Creamy Nut-free Vegan Garlic Sauce

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We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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Zucchini Walnut Dip Sandwich

19 Healthy Vegan Recipes for Beginners – Simple & Wholesome

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17 Must-Try Easy Vegan Recipes for Beginners – Easy & Flavorful

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20 Quick & Easy High-Protein Vegan Recipes for Busy Days

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The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated.