24 Easy Vegan Recipes for Beginners – Delicious & Stress-Free Meals

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Starting a vegan journey doesn’t have to be complicated.

We’ve gathered 25 beginner-friendly vegan recipes to make your plant-based transition easy and enjoyable, including quick weeknight dinners, comforting soups, and simple pastas.

These recipes are designed to be stress-free, with minimal ingredients and maximum flavor!

1. Lentil Bolognese Recipe – I Heart Eating

Lentil Bolognese Recipe - I Heart EatingPin

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2. Vegan French Toast (Gluten-Free, Eggless) – Strength and Sunshine

Vegan French Toast (Gluten-Free, Eggless) - Strength and SunshinePin

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3. One-Pot Vegan Mac & Cheese (Gluten-Free, Allergy-Free)

One-Pot Vegan Mac & Cheese (Gluten-Free, Allergy-Free)Pin

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4. Chickpea Avocado Salad – Flavorful Eats

Chickpea Avocado Salad - Flavorful EatsPin

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5. Easy Vegetable Soup – GypsyPlate

Easy Vegetable Soup - GypsyPlatePin

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6. Creamy Quinoa Breakfast Bowl with Coconut Milk {Meal Prep} – Moderately Messy RD

Creamy Quinoa Breakfast Bowl with Coconut Milk {Meal Prep} - Moderately Messy RDPin

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7. Vegan Sloppy Joes with Chickpeas! Quick + Easy Lunch Recipe

Vegan Sloppy Joes with Chickpeas! Quick + Easy Lunch RecipePin

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8. Amazing Creamy Vegan Mango Lassi – My Chef’s Apron

Amazing Creamy Vegan Mango Lassi - My Chef's ApronPin

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9. Vegan Butternut Squash and Carrot Soup Recipe – When Salty and Sweet Unite

Vegan Butternut Squash and Carrot Soup Recipe - When Salty and Sweet UnitePin

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10. Turmeric Roasted Chickpeas

Turmeric Roasted ChickpeasPin

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11. Easy Vegan Orzo Pasta (With Cherry Tomatoes And Butter Beans) – Give Me The Vitamins

Easy Vegan Orzo Pasta (With Cherry Tomatoes And Butter Beans) - Give Me The VitaminsPin

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12. Vegan Carrot Muffins – Rainbow Nourishments

Vegan Carrot Muffins - Rainbow NourishmentsPin

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13. Almost Instant Miso Noodle Soup – Foodess.com

Almost Instant Miso Noodle Soup - Foodess.comPin

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14. Homemade Red Lentil Tofu Bites (Easy, Soy-Free) – Go Eat Green

Homemade Red Lentil Tofu Bites (Easy, Soy-Free) - Go Eat GreenPin

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15. Chickpea and Spinach Curry | My Goodness Kitchen

Chickpea and Spinach Curry | My Goodness KitchenPin

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16. Crispy Potato Tacos (Tacos de Papa) – EATernally Yours

Crispy Potato Tacos (Tacos de Papa) – EATernally YoursPin

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17. Best Vegan Fried Rice With Tofu (30-Minute & Easy)

Best Vegan Fried Rice With Tofu (30-Minute & Easy)Pin

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18. Quick Masala Veggie Spaghetti | Masala Spaghetti – Yummy Tales Of Tummy

Quick Masala Veggie Spaghetti | Masala Spaghetti - Yummy Tales Of TummyPin

Quick masala veggie spaghetti | Masala Spaghetti tastes so good and full of flavors. Making this spaghetti is simple, better and fast!

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19. One-Pot Creamy Tomato Pasta – Vegan Huggs

One-Pot Creamy Tomato Pasta - Vegan HuggsPin

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20. The Best Easy Vegan Ramen » Joyful Dumplings

The Best Easy Vegan Ramen » Joyful DumplingsPin

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21. Chickpea Curry Soup – Vegan Huggs

Chickpea Curry Soup - Vegan HuggsPin

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22. Vegan Masala French Toast – Chocolates & Chai

Vegan Masala French Toast - Chocolates & ChaiPin

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23. Air Fryer Broccoli Potatoes Recipe (Best Vegan GF) – Veg Buffet

Air Fryer Broccoli Potatoes Recipe (Best Vegan GF) - Veg BuffetPin

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24. Red Thai Curry Gnocchi – Kitchen Gone Rogue

Red Thai Curry Gnocchi - Kitchen Gone RoguePin

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With these 25 easy vegan recipes, beginners can enjoy tasty, nourishing meals without the stress.

Whether you’re cooking up a quick one-pot dish or preparing a simple salad, these meals are proof that vegan eating can be fun, easy, and delicious.

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I’m Venny, I am a medical doctor and I believe great health stems from eating whole plant foods. Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!


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