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–+ servings
three of the patties stacked on top of each other

Sweet Potato Black Bean Burgers

Venelina Dove M.D.
These delicious Sweet Potato Black Bean Burgers are packed with healthy protein and fiber. They are vegan, gluten-free, and made with 7 simple everyday ingredients.
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Main Dishes
Cuisine European
Servings 6 burgers
Calories 150 kcal

Ingredients
 
 

Instructions
 

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Chop the sweet potato in 3-4 large pieces. Put them in a pot, cover with water and bring to a boil. Reduce the heat and cook for about 15 mins. Once it's ready, drain it.
  • In a large bowl, mash the cooked sweet potato with a fork. Add all the ingredients to the bowl and mix well to combine.
  • Use your hands to lightly press and shape the mixture into 6 patties.
  • Bake for 20 mins. Let them cool for a few minutes until firm.
  • Serve on a bun with burger fixings such as lettuce, tomato, onion, avocado, and ketchup. You can also enjoy them drizzled with our Creamy Garlic Sauce.

Nutrition

Serving: 1PattyCalories: 150kcalCarbohydrates: 30gProtein: 7gFat: 1gPolyunsaturated Fat: 1gFiber: 8gSugar: 4g