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Quick Universal Cashew Sauce
Venelina Dove M.D.
Really quick and easy cashew vegan sauce recipe! Super creamy texture! And superbly healthy with whole natural plant foods only, no oils or sugar!
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Sauces
Cuisine
European
Servings
1
½ cup
Calories
210
kcal
Ingredients
1x
2x
3x
⅔
cup
(
100
g
)
raw cashews
,
3.5 oz
⅔
cup
(
160
ml
)
water
2
cloves
garlic
½
lemon
,
juiced
1½
tbsp
nutritional yeast
¼
tsp
salt
¼
bunch
fresh dill
,
optional
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Instructions
Put all ingredients (except dill) in a high-powered
blender
and blend for several minutes until smooth.
Place in a bowl, chop fresh dill on top (optional), and stir.
Enjoy with these delicious
Quinoa Burger Patties
!
Video
Notes
Also, check the
video
for visual instructions.
Nutrition
Serving:
1
g
Calories:
210
kcal
Carbohydrates:
13
g
Protein:
10
g
Fat:
15
g
Saturated Fat:
3
g
Polyunsaturated Fat:
11
g
Sodium:
304
mg
Fiber:
3
g
Sugar:
2
g
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