Go Back
+ servings

Walnut Falafel Sauce

Venelina Dove M.D.
This simple vegan walnut sauce is ready in just a few minutes, packed with flavor, and free of oil. You will need only 6 whole food ingredients for this lovely creamy dairy-free, and gluten-free nutty sauce.
Prep Time 5 minutes
Total Time 5 minutes
Course Sauces
Cuisine European
Servings 1.5 Cups
Calories 176 kcal

Ingredients
 
 

Instructions
 

  • Place walnuts, cashews, water, garlic, lemon juice, salt and black pepper in a blender. Blend for several minutes until creamy.
  • Serve with delicious homemade falafels, burgers, or veggies.

Notes

    • You can adjust the thickness of your sauce by adding more or less water.
    • Optional: soak the nuts for 1-2 hours before blending, to activate their enzymes. If you do so use only 1 cup of water for the sauce.

    Nutrition

    Serving: 1gCalories: 176kcalCarbohydrates: 8gProtein: 5gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 12gSodium: 293mgFiber: 2gSugar: 2g