Super Quick Sweet Potato Red Lentil Soup
This Sweet Potato Red Lentil Soup is hearty and satisfying. It is packed with healthy plant protein and is ready in just 20 mins!
Ingredients
- 2 cups red lentils dry
- 1 sweet potato
- 1 onion chopped
- 1 carrot chopped
- 3 cloves garlic pressed
- 1 tsp turmeric
- 1 tsp curry powder
- 1 tsp fenugreek
- ½ tsp ginger
- ½ tsp Garam Masala
- 1 tbsp celery leaves
- 1 tbsp ground flax seeds
- 1 tsp salt
- 1 handful parsley chopped
Instructions
- Chop the sweet potato into little pieces.
- Place everything (except flax seeds, parsley, and garlic) in a pot, cover with water and bring to a boil. Cook for about 15-20 mins.
- When ready, add the ground flax seeds and pressed garlic. Stir everything well.
- Sprinkle some chopped parsley on top. Enjoy!
Notes
- You can soak the lentils overnight to activate enzymes and make them easier to digest. However, this is optional.
- For a creamier texture, mash part of the sweet potato and return to the soup, stir well.
- Serve it with cooked rice or quinoa if you like.