Quick & Healthy Energy Breakfast
A raw and creamy blend of nutritious berries, oats, banana, and chia seeds! All that sweetened with fiber-rich dates for a super healthy start of the day!
Ingredients
- 1 banana
- 1.4 oz rolled oats
- 1 cup frozen berries mix raspberries, blueberries, blackberries, red currant, black currant
- 2 tbsp chia seeds
- 2 regular pitted dates
- 1 cup water
- 1 tsp wheatgrass powder optional
- 1 tbsp aronia berry powder optional
- pinch kelp powder optional
Instructions
- Place all ingredients in a high-powered blender for several minutes until smooth and creamy.
- Pour into a bowl and enjoy!
Video
Notes
- Also, check the video for visual instructions.