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Healthy Vegan Sunflower Seeds Dip
Venelina Dove M.D.
Raw sunflower seeds, garlic, lemon juice, and some spices are blended together into this smooth and creamy dip.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Dips & Sauces
Cuisine
European
Servings
1
cup
Ingredients
US Customary
Metric
1x
2x
3x
2
oz
raw sunflower seeds
¾
cup
water
½
lemon
juiced
1
tsp
nutritional yeast
1
clove
garlic
¼
tsp
salt
¼
bunch
fresh dill
optional
Instructions
Put all ingredients (except the dill) in a high-powered
blender
. Blend until smooth and creamy.
Chop some fresh dill on top and enjoy!
Video
Notes
Also, check the
video
for visual instructions.