Easy Vegan Bean Tofu Scramble
Delicious Bean Tofu Scramble that is so aromatic, contains zero cholesterol, and is a much healthier alternative to those scrambled eggs. Ready in less than 10 mins it is perfect for a healthy, plant-based, protein-rich breakfast.
Ingredients
- 10.5 oz tofu
- ⅓ cup green onions chopped
- 1½ tbsp nutritional yeast
- 1 tsp paprika
- ½ tsp turmeric
- ¼ tsp salt
- 2 tbsp lemon juice freshly squeezed
- ⅔ cup red kidney beans cooked or canned
Instructions
- Crumble the tofu with your fingers or you can use a fork. I prefer it a little bit chunky.
- Add all ingredients, except beans, to a non-stick pan. Heat it up and stir constantly for just 5 mins, then remove from the heat. It only needs to warm up so the seasoning can release its flavor and aroma.
- Add the beans to the pan and mix well.
- Serve your tofu scramble with a salad, over a loaf of bread, or with roasted potatoes. You can also make some delicious burritos with it. Enjoy!
Notes
- See the step-by-step photos in the blog post above.
- If it starts to burn you can add one or two tablespoons of water to the pan or reduce the heat.
- You can also add different veggies to it, like spinach, roasted pepper, tomatoes.