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+ servings

Easy Avocado Pasta Salad

Venelina Dove M.D.
This creamy vegan pasta salad is packed with fresh veggies and tossed in a rich avocado dressing! Made with simple, wholesome ingredients like pasta, sweet corn, carrots, olives, and fresh dill, it's dairy-free, gluten-free-friendly, and perfect for meal prep. Whether you're looking for a cold pasta salad recipe, a healthy veggie pasta salad, or a delicious vegan macaroni salad, this one is a must-try! 🥗✨
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Healthy Oil-Free Vegan Salads
Cuisine European
Servings 4 Servings
Calories 199 kcal

Ingredients
 
 

Salad Ingredients

  • 2 cups small-shaped pasta regular, whole grain, or gluten-free
  • 1 cup canned sweet corn
  • 1 large carrot shredded
  • ½ cup olives deseeded and chopped
  • cup fresh dill chopped

Avocado Dressing

  • 1 medium avocado peeled and deseeded
  • 3 tbsp lemon juice freshly squeezed
  • 1 clove garlic pressed
  • ½ tsp coriander
  • ¾ tsp Himalayan salt
  • cup water

Instructions
 

  • Cook pasta according to package instructions. Drain and rinse under cold water.
  • Meanwhile, make the avocado dressing. Put the avocado and lemon juice in a bowl and mash with a fork. Then add the other ingredients and stir everything well until creamy. If your avocado isn't perfectly ripe, it's better to add all ingredients for the dressing to a blender and pulse for a minute until smooth.
  • In a large bowl combine the cooked pasta, corn, shredded carrot, chopped olives and dill. Pour the dressing into the bowl as well and gently toss to combine.

Notes

  • If you are gluten-free, make this Avocado Pasta Salad with gluten-free pasta.
  • To make the avocado dressing you can also use a blender. It becomes even more smooth and creamy.
  • This salad is easy to customize - add whatever veggies you like or have on hand and it will work fine.

Nutrition

Serving: 4gCalories: 199kcalCarbohydrates: 28gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 7gSodium: 248mgFiber: 7gSugar: 4g