Chickpea Quinoa Salad with Peaches
Venelina Dove M.D.
This healthy nutrient-packed Chickpea Quinoa Salad is perfect for lunch or side dish. It is nutritious, filling and comes together in less than 20 mins.
Prep Time 5 minutes mins
Cook Time 12 minutes mins
Total Time 17 minutes mins
Course Healthy Oil-Free Vegan Salads
Cuisine European
Servings 2
Calories 506 kcal
For the Quinoa Salad
- ½ cup dry quinoa dry or approx. 2 cups cooked
- 1 cup chickpeas canned
- 1 cup cherry tomatoes chopped
- 1 cucumber chopped
- 1 small avocado chopped
- 2 peaches chopped
- ⅓ cup fresh dill chopped
- 2 tbsp nutritional yeast
In a small saucepan, add quinoa and 1 cup (240 ml) water, bring to a boil. Once boiling, cover and reduce to a simmer for 12 mins. When it is ready, allow to cool for a while.
Meanwhile, combine the dressing ingredients in a small bowl. Whisk until smooth. You can also chop the tomatoes, cucumber, avocado, peaches, and dill.
Place all salad ingredients in a large bowl - cooked and cooled quinoa, chickpeas, chopped veggies, dill, and peaches. Sprinkle nutritional yeast and pour dressing over the salad. Toss to combine.
Enjoy!
- You can cook the quinoa in advance or use leftover quinoa and then assemble the salad in no time.
Serving: 1PortionCalories: 506kcalCarbohydrates: 78gProtein: 21gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 12gSodium: 31mgFiber: 18gSugar: 24g