Antioxidant-Rich Breakfast Oat Bowl
A well-balanced combination of oats and berries with a creamy, appetizing texture, like vegan fruit yogurt without any yogurt. A healthy, quick and easy breakfast bowl that is ready in 5 mins!
Ingredients
- 1¼ cup rolled oats
- 1 banana
- 1 cup mixed berries fresh or frozen (e.g. blueberries, raspberries, blackberries, blackcurrant)
- 2 tbsp ground chia seeds
- 1¼ cup water
- 3 regular dates pitted (optional)
Instructions
- Place all ingredients for the breakfast bowl in a blender and blend for several minutes until creamy.
- Serve with chopped fruits on top. Enjoy!
Notes
- You can also sweeten it with raisins or figs if you prefer.