Healthy Whole Wheat Vegan Crepes
Delicious healthy Whole Wheat Crepes that are nutritious, easy, made with simple whole food ingredients. They make a cozy breakfast that the whole family will love
Ingredients
- 1½ cups (200 g) whole wheat flour
- 2½ cups (600 ml) water
- 1 regular pitted dates
- ½ tsp Himalayan salt
- 1 tsp cinnamon
- ½ tsp baking soda
- ½ tsp baking powder
- 2 tbsp ground flax seeds
- 3 tbsp ground chia seeds
- 1 tbsp Maca root powder, optional
Instructions
- Place all ingredients in a blender and blend until smooth.
- Cook in a non-stick pan without oil over medium heat. Pour a half cup of batter into the pan, tilt and swirl the pan to evenly spread the batter. Cook for several minutes on both sides. You should get about 10 large crepes.
- Enjoy topped with your favorite pancake topping - strawberry jam, maple syrup, chopped fruits.
Notes
- You can also use a ladle to spread the batter evenly in the pan.
- The desired consistency should be a little bit thicker than usual for pancakes.
- The flax and chia seeds serve as an egg-replacer. They partially soak the water and swell so that everything is kept together.
Tried this recipe?Let us know how it was!
