Quick & Healthy Energy Breakfast
A raw and creamy blend of nutritious berries, oats, banana, and chia seeds! All that sweetened with fiber-rich dates for a super healthy start of the day!
Ingredients
- 1 banana
- 1.4 oz (40 g) rolled oats
- 1 cup (110 g) frozen berries mix, raspberries, blueberries, blackberries, red currant, black currant
- 2 tbsp chia seeds
- 2 regular pitted dates
- 1 cup water
- 1 tsp wheatgrass powder, optional
- 1 tbsp aronia berry powder, optional
- pinch kelp powder, optional
Instructions
- Place all ingredients in a high-powered blender for several minutes until smooth and creamy.
- Pour into a bowl and enjoy!
Video
Notes
- Also, check the video for visual instructions.
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