Easy Vegan Tofu Scramble
This is one hearty and filling Vegan Tofu Scramble Recipe. It is packed with protein and makes a healthy vegan breakfast or lunch. So flavorful!
Ingredients
- 7 oz (200 g) tofu, shredded
- 3 tomatoes, chopped
- 10 red peppers, roasted and chopped
- 2 onions, sliced
- 3 cloves garlic, pressed
- 1 tsp turmeric
- salt to taste
- several twists freshly ground black pepper
- 2 tbsp ground flax seeds
- ½ bunch fresh parsley, chopped
Instructions
- Water sautè the sliced onions in a pan with ¼ cup of water. Add the turmeric and cook for 3-4 mins.
- Fold the chopped tomatoes, peppers, shredded tofu, salt, and black pepper into the pan. Cook for another 10 mins.
- When it is ready, add the ground flax seeds and pressed garlic. Stir everything well.
- Serve sprinkled with finely chopped parsley.
- Enjoy!
Notes
You can use store-bought roasted red peppers to prepare this Vegan Tofu Scramble quick and easy.
However, you can also roast your own peppers. Just put them on a baking tray and bake for 30-40 mins to 400°F (200°C). To peel them easily, place the roasted peppers in a pot and cover with the lid for 15 mins.
Tried this recipe?Let us know how it was!
