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–+ servings

Easy Homemade Guacamole

Venelina Dove M.D.
This delicious homemade guacamole is creamy and rich, packed with heart-healthy fats, fiber and antioxidants. It's quite simple and easy to make with just a few ingredients.
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Dips & Sauces
Cuisine Mexican
Servings 5 Servings
Calories 153 kcal

Ingredients
 

  • 1 large (340 g) avocado, peeled and pitted
  • 1 large (200 g) tomato, diced
  • 1 small (40 g) red onion, diced
  • 2 cloves garlic, pressed
  • ½ lemon, juiced
  • ⅓ bunch fresh dill, chopped
  • 1 tsp coriander
  • ⅓ tsp Himalayan salt

Instructions
 

  • In a medium bowl, mash the avocado with the lemon juice using a fork. This will keep the avocado fresh and green, while you prepare the other ingredients.
  • After that, add the diced tomato, red onion, pressed garlic, chopped dill, coriander, and salt to the bowl as well. Stir until well combined.
  • Serve guacamole with tortilla chips, toasted bread, roasted potatoes, etc. Enjoy!

Notes

  • You can serve it smooth or chunky depending on your preferences. Simply don't over mash the avocado and leave it a bit chunky.
  • If your tomato is more watery, you can put the diced tomato in a colander and leave it to drain a little bit.
  • Store in an air-tight container in the fridge.

Nutrition

Serving: 1gCalories: 153kcalCarbohydrates: 11gProtein: 2gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 10gSodium: 9mgFiber: 6gSugar: 3g
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