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–+ servings

Easy Red Lentil Soup

Venelina Dove M.D.
Satisfying and delicious, this red lentil soup is nourishing and easy to make in 15 minutes with simple pantry ingredients.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Vegan Soup Recipes
Cuisine European
Servings 2
Calories 330 kcal

Ingredients
 

  • ¾ cup (150 g) red lentils, 5 oz
  • 1 large (170 g) carrot, diced
  • 1 (100 g) onion, chopped
  • 2 cloves garlic, pressed
  • ½ cup (60 g) celery root, chopped
  • 1 tsp savory
  • 1½ tsp paprika
  • ⅔ tsp Himalayan salt
  • 2 cups (480 ml) water

Instructions
 

  • Place all ingredients in a pot. Bring to a boil, reduce the heat, cover and cook for about 10-12 mins.
  • Serve warm with cooked rice, potatoes, or whole grain bread. Enjoy!

Notes

  • You can adjust the consistency of this red lentil soup. If you find it too thick, simply add a little more water to it.

Nutrition

Serving: 1gCalories: 330kcalCarbohydrates: 62gProtein: 20gFat: 2gPolyunsaturated Fat: 1gSodium: 603mgFiber: 12gSugar: 6g
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