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–+ servings
a large bowl of sunflower sprouts salad

Juicy Sunflower Sprouts Detox Salad

Venelina Dove M.D.
Fresh, juicy, and nutritious detox salad that is oil-free. The sunflower sprouts are a powerhouse for micronutrients, amino acids, and healthy fats.
4.50 from 2 votes
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Prep Time 20 minutes
Total Time 20 minutes
Course Healthy Oil-Free Vegan Salads
Cuisine European
Servings 3 -4

Ingredients
 

  • 2 tomatoes
  • 2 cucumbers
  • 1½ handfuls arugula
  • 5 cups sunflower sprouts
  • 1 can red kidney beans, 15-ounce can, drained and rinsed
  • 3 tbsp ground flax seeds

Dressing

  • 1½ inch fresh turmeric tuber, pressed
  • 4 cloves garlic, pressed
  • ½ large lemon, juiced
  • salt to taste

Instructions
 

  • Chop the tomatoes, cucumbers in pieces and put them in a large bowl.
  • You can chop the sunflower sprouts and arugula and add them to the bowl.
  • Add the beans and the ground flax seeds.
  • For the dressing press the garlic cloves and turmeric tuber with a garlic press. Mix it with the lemon juice and some salt.
  • Pour over the salad and stir everything well.
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