Wholesome Chickpea Bread | Gluten-free
Venelina Dove M.D.
Wholesome vegan chickpea bread that tastes amazing! Made with 4 simple ingredients, it's incredibly easy to whip up. This homemade bread is gluten-free, grain-free, has no oil and is packed with flavor. Enjoy the simplicity of this protein-powered, no-knead, no-yeast creation straight from your own kitchen!
Prep Time 5 minutes mins
Cook Time 1 hour hr
Course Bread
Cuisine European
Servings 9
Calories 108 kcal
Soak the chickpeas overnight in a large bowl with plenty of water. Then, rinse and drain them well.
Preheat the oven to 350°F (180°C) and line a baking pan with parchment paper.
Place the chickpeas in a food processor. Blend for several minutes until finely chopped. You may need to scrape down the sides from time to time. After that add the remaining ingredients in the food processor. Try to put the apple cider vinegar right on top of the baking soda. Process everything together until well-mixed.
Put the bread dough in a large bowl. Gently press it between your hands until a well combined dough is formed.
After that, shape the dough into a loaf and place it in the baking pan (mine measures 23 x 12 cm (9" x 5"). Make some light cuts on top of the dough with a sharp knife. Sprinkle pumpkin seeds on top.
Bake for about 1 hour. Let the bread cool slightly on a cooling rack before slicing it. Enjoy!
- Psyllium husk - it is an essential ingredient and you cannot substitute it for any other ingredient. It binds the gluten-free chickpea bread and holds it together. Use whole psyllium husk and not psyllium powder.
Serving: 1SliceCalories: 108kcalCarbohydrates: 20gProtein: 4gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gSodium: 199mgPotassium: 198mgFiber: 9gSugar: 2gVitamin A: 15IUVitamin C: 1mgCalcium: 44mgIron: 2mg