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+ servings

Chickpea Beet Salad

Venelina Dove M.D.
Crafted with vibrant beets, hearty chickpeas, creamy avocado, crisp cucumber, juicy tomato, and red onion, this nutritious salad is a breeze to whip up. Vegan-friendly and bursting with flavor, it requires just a few simple ingredients for a truly delightful dish.
Prep Time 10 minutes
Cook Time 15 minutes
Course Salad
Cuisine European
Servings 4

Ingredients
 
 

  • 1 can cooked/canned chickpeas drained and rinsed (1½ cups cooked or 15 oz can)
  • 1 medium beet cubed
  • 1 cucumber chopped
  • 1 tomato chopped
  • 1 small avocado chopped
  • 1 red onion sliced
  • bunch parsley chopped
  • 1 medium apple chopped

For the salad dressing

Instructions
 

  • Add about 1-2 inches of water to the bottom of a pot and bring to a boil. Once boiling reduce the heat slightly. Put the cubed beet in the steamer basket and cook covered for about 15 minutes or until fork tender.
  • Meanwhile, put all ingredients for the dressing in a small bowl and whisk until creamy.
  • In a large bowl, combine the steamed beets, chickpeas, chopped cucumber, tomato, avocado, red onion, apple, and parsley. Pour the dressing over the salad, give it a toss and enjoy!