Chickpea Beet Salad
Venelina Dove M.D.
Crafted with vibrant beets, hearty chickpeas, creamy avocado, crisp cucumber, juicy tomato, and red onion, this nutritious salad is a breeze to whip up. Vegan-friendly and bursting with flavor, it requires just a few simple ingredients for a truly delightful dish.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Course Salad
Cuisine European
- 1 can cooked/canned chickpeas drained and rinsed (1½ cups cooked or 15 oz can)
- 1 medium beet cubed
- 1 cucumber chopped
- 1 tomato chopped
- 1 small avocado chopped
- 1 red onion sliced
- ⅓ bunch parsley chopped
- 1 medium apple chopped
Add about 1-2 inches of water to the bottom of a pot and bring to a boil. Once boiling reduce the heat slightly. Put the cubed beet in the steamer basket and cook covered for about 15 minutes or until fork tender.
Meanwhile, put all ingredients for the dressing in a small bowl and whisk until creamy.
In a large bowl, combine the steamed beets, chickpeas, chopped cucumber, tomato, avocado, red onion, apple, and parsley. Pour the dressing over the salad, give it a toss and enjoy!