Go Back
+ servings

Chickpea Beet Salad

Venelina Dove M.D.
Crafted with vibrant beets, hearty chickpeas, creamy avocado, crisp cucumber, juicy tomato, and red onion, this nutritious salad is a breeze to whip up. Vegan-friendly and bursting with flavor, it requires just a few simple ingredients for a truly delightful dish.
No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Course Salad
Cuisine European
Servings 4

Ingredients
 

  • 1 can (250 g) cooked/canned chickpeas , drained and rinsed (1½ cups cooked or 15 oz can)
  • 1 medium (350 g) beet, cubed
  • 1 cucumber, chopped
  • 1 (150 g) tomato, chopped
  • 1 small avocado, chopped
  • 1 red onion, sliced
  • bunch parsley, chopped
  • 1 medium apple, chopped

For the salad dressing

Instructions
 

  • Add about 1-2 inches of water to the bottom of a pot and bring to a boil. Once boiling reduce the heat slightly. Put the cubed beet in the steamer basket and cook covered for about 15 minutes or until fork tender.
  • Meanwhile, put all ingredients for the dressing in a small bowl and whisk until creamy.
  • In a large bowl, combine the steamed beets, chickpeas, chopped cucumber, tomato, avocado, red onion, apple, and parsley. Pour the dressing over the salad, give it a toss and enjoy!
Tried this recipe?Let us know how it was!