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Refreshing Zucchini Salad Recipe

Venelina Dove M.D.
This refreshing zucchini salad recipe is healthy, alkalizing, and oil-free. It is a wonderful mix of colorful veggies for a light vegan lunch or dinner that is ready in minutes with zero cooking.
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Prep Time 10 minutes
Total Time 10 minutes
Course Healthy Oil-Free Vegan Salads
Cuisine European
Servings 2
Calories 317 kcal

Ingredients
 

  • 1 medium (280 g) zucchini, chopped
  • 2 medium tomatoes, diced
  • 1 red bell pepper, chopped
  • 1 medium avocado, chopped
  • 1 medium red onion, sliced
  • 1 cup (160 g) sweet corn
  • ½ cup fresh dill, chopped
  • ½ lime, juiced
  • ½ tsp Himalayan salt
  • ¼ tsp black pepper

Instructions
 

  • In a large salad bowl combine the chopped zucchini, tomatoes, red bell pepper, avocado, red onion, dill, and sweet corn. Season with freshly squeezed lime juice, salt, and pepper.
  • Toss everything well to combine. Enjoy!

Notes

  • There's no need to peel the zucchini, the skin adds fiber and nutrition. Just make sure to wash it well before chopping.
  • Try to find the freshest zucchini for a nutritious and healthy salad.
  • Optional: You can dice some smoked tofu and add it to the salad to make it more satiating.

Nutrition

Serving: 1BowlCalories: 317kcalCarbohydrates: 42gProtein: 9gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 13gSodium: 21mgFiber: 13gSugar: 15g
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