Sugar-free Vegan Apple Pie
Venelina Dove M.D.
Homemade Apple Pie that is so delicious and healthy. It is free of processed sugar and oil. Sweetened with dates for guilt-free enjoyment. On top of that this apple pie is super easy to make!
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
Course Desserts
Cuisine European
1 cup (90 g ) rolled oats , 3.2 oz 1¼ cup (160 g ) whole wheat flour , or use oat flour (5.6 oz) ½ cup (60 g ) walnuts , heaping or 2 oz 1 tsp cinnamon 1 tsp cardamom 1½ cup (200 g ) pitted dates , chopped, 7 oz 2 large (450 g ) apples , peeled and cored (about ¾ lb/350g when cored) ½ lemon , juiced 1½ cup (360 ml ) water For decoration: ¾ cup (80 g ) walnuts , chopped, 3 oz
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Preheat the oven to 350°F (180°C).
Chop the dates into small pieces. After that, peel, core, and slice the apples into small chunks.
In a large bowl combine the dry ingredients (oats, flour, chopped walnuts, cinnamon, and cardamom). Mix with a spoon.
Then, pour the water and lemon juice into the bowl with dry ingredients. Stir once and then add the chopped dates and apples. Mix everything well.
Line a 10 inch (25 cm)
round cake pan with parchment paper.
Spread the apple pie mixture in the baking pan and smooth the surface with a spoon. Decorate it with the chopped walnuts on top.
Bake for 40 mins and let cool before cutting. Enjoy!
It's best to measure the ingredients by weight since different flours/dates can vary by volume.
You can also use oat flour if you are gluten-free.
Chop the apples last just before you mix all ingredients in the bowl so they don't turn brown.
The apple pie mixture should be thick and sticky.
You can also add a dusting of powdered sugar on top if you like sweeter topping.