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Welcome
Articles
Recipes
About

Video Recipes

Easy Creamy & Light Zucchini Spread

Oriental Oven Baked Chickpeas

Easy and Healthy Sunflower Seeds Soup

Easy No Bake Vegan Brownie

Creamy Cashew Stuffed Tomatoes | WF Plant-based

Quick & Healthy Purple Oatmeal

Soft and Chewy White Bean Nuggets

Healthy Vegan Sunflower Seeds Dip | Video

Quick & Healthy Energy Breakfast Vegan | Video

Easy Vegan No Oil Baked Zucchini Sticks | Video

Quick Universal Cashew Sauce

Easy & Quick 3-ingredient Cranberry Snack Bites | Video

Hey there!

Welcome! I’m Venny, I am a medical doctor and I believe great health stems from eating whole plant foods.
Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!

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The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

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Welcome
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Why Whole Plant Foods

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