Easy Creamy & Light Zucchini Spread

This is the best zucchini spread that is so creamy and light. It has a perfectly silky texture and is full of flavor. The recipe is plant-based (no eggs, dairy-free), oil-free, naturally gluten-free, and ready in just 15 mins. A quick and easy zucchini spread recipe! It is prepared with only whole plant food ingredients, … Read more

Oriental Oven Baked Chickpeas

These Oriental Oven-Baked Chickpeas are so nutrient-dense, loaded with healthy plant protein and flax seeds. It is seasoned with a great variety of eastern herbs that boost this healthy meal even more! The recipe is plant-based (no eggs, dairy-free). It is made only with wholesome natural plant food ingredients. This meal cares for your health and … Read more

Easy and Healthy Sunflower Seeds Soup

Deliciously creamy raw sunflower seeds soup. A refreshing combination of raw sunflower seeds and detoxifying cucumber that is super healthy! This raw sunflower seeds soup is vegan and is made with only simple whole food ingredients. It is ready in just 10 mins and is so tasty! The recipe is plant-based (no eggs, dairy-free). It … Read more

Easy No Bake Vegan Brownie

Welcome chocolate lovers! This No Bake Vegan Brownie is the perfect chocolate treat for you! It is easy, vegan, soft, and chewy! An awesome combination of walnuts and chocolate, naturally sweetened with dates. Of course, with a pinch of salt for a flavor burst sensation! This No Bake Brownie is truly mind-blowing!  The recipe is … Read more

Creamy Cashew Stuffed Tomatoes | WF Plant-based

Colorful fresh tomatoes stuffed with an amazing healthy creamy cashew and garlic dip! They are perfect for a party snack or fun appetizer! They are a wonderful healthy alternative to those well-known cream cheese stuffed tomatoes. These creamy cashew stuffed tomatoes are healthy, plant-based, dairy-free, and gluten-free. They are also full of flavor and look … Read more

Quick & Healthy Purple Oatmeal Video

A colorful combination of rolled oats and berries that is so healthy and flavorful! Topped with some fresh and juicy apple makes the perfect breakfast! The recipe is plant-based (no dairy, no eggs). It is also quick and easy to prepare. Definitely one of our favorites! Ready in just 15 mins! This Quick & Healthy … Read more

Soft and Chewy White Bean Nuggets

Softly cooked white beans are mixed with rolled oats, carrot, onion. All that seasoned with a variety of aromatic spices to create these soft and chewy white bean nuggets! Enjoy them with this easy, rich, and creamy 5-minute Cashew sauce for extra flavor!  The recipe is plant-based (no dairy, no eggs are used). It is … Read more

Healthy Vegan Sunflower Seeds Dip | Video

Raw sunflower seeds, garlic, lemon juice, and some other great spices are blended together into this smooth and creamy dip. The ultimate vegan dip for zucchini sticks, potatoes, nachos, and much more! Easy and healthy plant-based dip with raw sunflower seeds that is ready in just a few minutes. Tastes so much better as it … Read more

Quick & Healthy Energy Breakfast Vegan | Video

A raw and creamy blend of nutritious berries, oats, banana, and chia seeds! All that sweetened with fiber-rich dates for a super healthy start of the day!   This homemade breakfast has super ingredients and is also quick and easy to prepare. The recipe is plant-based (no dairy, no eggs), healthy, antioxidant-rich, and super tasty! … Read more

Easy Vegan No Oil Baked Zucchini Sticks | Video

Crispy zucchini sticks seasoned with onion, garlic, and other aromatic spices. Baked without any oil to create this super fresh and juicy snack or side dish. Topped with some creamy and delicious sunflower seeds dip, they are just so flavorful! This is one really quick and easy recipe that is plant-based (dairy-free, egg-free). These Zucchini … Read more

Quick Universal Cashew Sauce

Rich and creamy blend of raw cashew nuts, garlic, and nutritional yeast! Ready in just 5 minutes! This is one really quick and easy white vegan sauce recipe that pairs perfectly with all vegan nuggets, meatballs, roasted veggies, potatoes, pizzas…everything that you can think of!  The creamiest vegan sauce ever! Definitely one of our favorites! … Read more

Easy & Quick 3-ingredient Cranberry Snack Bites | Video

Rich and flavorful cranberries mixed with raw walnuts and sesame seeds to create these chewy and sweet no-bake bites. Ready in just 10 mins and full of nutrition! So quick and easy recipe that is ready in minutes and is made from just 3 ingredients! It is vegan, sugar-free, gluten-free, oil-free, deliciously sweet, and nutritious. … Read more