Colorful fresh tomatoes stuffed with an amazing healthy creamy cashew and garlic dip! They are perfect for a party snack or fun appetizer! They are a wonderful healthy alternative to those well-known cream cheese stuffed tomatoes. These creamy cashew stuffed tomatoes are healthy, plant-based, dairy-free, and gluten-free. They are also full of flavor and look … Read more
Crispy zucchini sticks seasoned with onion, garlic, and other aromatic spices. Baked without any oil to create this super fresh and juicy snack or side dish. Topped with some creamy and delicious sunflower seeds dip, they are just so flavorful! This is one really quick and easy recipe that is plant-based (dairy-free, egg-free). These Zucchini … Read more
These roasted peppers are combined with fresh tomato sauce, seasoned with various spices, like cumin, paprika, garlic. All that served with delicious mashed beans puree. The recipe is plant-based (no eggs, dairy-free). It is made with simple clean whole food ingredients. This meal is also healthy, free of oil, and gluten. A super tasty meal … Read more
Vibrant green broccoli florets mixed with potatoes and seasoned with basil, garlic, turmeric, fresh dill. All that covered with the creamiest vegan cashew sauce ever! This is a plant-based recipe (no eggs, dairy-free) with whole food ingredients. One oil-free, healthy, and nutritious casserole meal! My favorite part is that it is easy and quick to … Read more
Super delicious and healthy oil-free pizza recipe. It is gluten-free as well. This is the healthiest pizza dough with zucchini and ground seeds. Keeps low calories, while leaving you satiated. If you want to lose weight, this casserole is truly your friend. The zucchini pizza casserole is full of fresh vegetables – zucchini, tomatoes, onion, … Read more
Hearty and tasty Chickpea and Tomato Stuffed Eggplant recipe! Full of flavor and fresh seasonal vegetables, you are going to love this recipe. It is 100% vegan, prepared with only whole plant-food ingredients. Baked, healthy eggplants filled with chopped tomatoes, onion, garlic and chickpeas. Chickpeas are an ideal source of plant proteins and complex carbohydrates … Read more
A tasty, healthy and satiating plant-based recipe. It is from whole foods and oil-free. Easy to cook and simple as well. Super healthy and delicious meal. Loaded with antioxidants from the wide variety of vegetables used. The curry powder and soy sauce add a distinctly eastern flavor. The veggies feel super juicy and fresh. Combined … Read more
Healthy and fresh vegetable dish. Oven-baked without any added oil for great health and optimal weight. Truly tasty, though, naturally seasoned with a variety of fragrant herbs that give it an enticing aroma. The tomatoes, eggplant, and zucchini add freshness and juiciness along with a healthy dose of appetizing nutrition. Not to mention that it … Read more
A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat! These oil-free, delicious, and filling, juicy zucchini boats will surprise you with their satisfying flavor! The recipe is plant-based (no eggs, dairy-free). It is made only with whole food ingredients. These zucchini boats are so healthy, gluten-free, and … Read more