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Creamy Vegan Cashew Stuffed Tomatoes

Easy Vegan No Oil Baked Zucchini Sticks | Video

Curry Veggies with Lentil Puree

A delicious and fresh Peppers in Tomato Sauce recipe! Only with whole plant food ingredients. No oil is used! A super tasty meal that smells like real summer but can be enjoyed all year round!

Juicy & Refreshing Peppers in Tomato Sauce | Whole Food Vegan

Super delicious and healthy recipe!A healthy whole food plant-based, oil-free meal!Easy and quick to prepare, you will find it very convenient when you don't have enough time to cook.

Easy & Tasty Broccoli-rich Casserole | Whole Food Vegan

Zucchini Pizza Casserole Vegan, Oil-free

Hearty and tasty Chickpea and Tomato Stuffed Eggplant recipe! Full of flavor and fresh seasonal vegetables, you are going to love this recipe. It is 100% vegan, prepared with only whole plant-food ingredients. Super delicious filling with a chewy texture from the mashed chickpeas!

Stuffed Eggplant with Chickpea & Tomato Sauce

Oil free Vegan Fresh Herbs Ratatouille

These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

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Hi there!

We want to help you be healthier by eating more whole plant foods. Here you'll find delicious recipes, practical tips and nutritional advice.

Hey, I'm Venny, MD and for me healthy food is the best prescription!
I'm Andy. I lost 40 lbs on a whole plant food diet, regained my health and it's become my passion to help you stay healthy!

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