Easy Bean Tofu Scramble

Delicious Bean Tofu Scramble that is so aromatic, contains zero cholesterol, and is a much healthier alternative to those scrambled eggs. Ready in less than 10 mins it is perfect for a healthy, plant-based, protein-rich breakfast. This is a plant-based recipe that is oil-free, naturally gluten-free, made with simple wholesome ingredients. Simple Ingredients This Easy … Read more

Healthy Mini Snickers

These 4-ingredient Healthy Mini Snickers are so yummy! Soft dates, smooth peanut butter, and dark chocolate melt in your mouth sending your taste buds to the roof. These Mini Snickers are much healthier with their natural caramel flavor. They are super easy, made with wholesome ingredients, and ready in no time. Everyone will love them! … Read more

Whole Wheat Cinnamon Cookies

These 8-ingredient delicious cinnamon cookies are a perfect treat for the holidays. Made with whole wheat flour, they are soft on the inside and packed with a magic cinnamon ginger flavor. Plus, the recipe is healthy, plant-based, oil-free, refined sugar-free, and ready in 25 mins. Enjoy these easy and tasty whole wheat cinnamon cookies for … Read more

The Easiest Butternut Squash Soup

Flavorful Butternut Squash Soup that is so creamy, warm, and nourishing. Seasoned with fresh ginger and turmeric this is a perfect immune-boosting recipe! It is easy and simple to make, ready in just 30 mins and is naturally gluten-free. This recipe is healthy, plant-based (dairy-free, egg-free), and oil-free. Boiled pumpkin, potatoes, carrot, and onion are … Read more

Raspberry Bliss Balls | Healthy Nut-free Bliss Balls

These delicious No-Bake Raspberry Bliss Balls are so easy and quick to make. They are super healthy as they are vegan, sugar-free, nut-free, gluten-free, and oil-free. They make the perfect bite-sized snack or quick 10-min dessert. Can be rolled in cocoa powder, coconut flour, chocolate, or anything of your choice. These Raspberry Bliss Balls are … Read more

Hearty & Fresh Chickpea Broccoli Soup

This hearty and warming Chickpea Broccoli Soup is loaded with all kinds of healthy veggies for extra nutrition.  This is a one-pot meal that is rich, full of flavor, and so comforting. It is plant-based (no eggs, dairy-free), free of oil and other processed ingredients, can be made gluten-free. It is also easy to make … Read more

Easy & Healthy Pumpkin Dessert

Super delicious pumpkin combined with some raw cashews and raisins topping. Tasty raspberries in between for extra freshness and juiciness! Definitely one comforting and healthy dessert! This is a plant-based recipe that is so easy to prepare with only whole plant food ingredients that will keep you healthy and trim! This pumpkin dessert is so … Read more

Easy Creamy Coconut Lentil Curry

  This Coconut Lentil Curry is so creamy, hearty, nourishing, and full of flavor! This is one truly healthy meal that is packed with protein, fiber, and important micronutrients. The recipe is plant-based, whole food, oil-free, and can be made with a gluten-free garnish. This Coconut Lentil Curry is ready in just 30 mins so … Read more

Healthy Zucchini & Walnut Dip

This easy and healthy zucchini dip is made with walnuts, red onion, garlic, lemon, dill, and mix of seasoning! Ready in less than 20 mins this is the perfect zucchini recipe for this season! Enjoy it on toasted bread, flatbread or crackers! The recipe is plant-based (no eggs, dairy-free). This is one healthy zucchini dip … Read more

Easy Curry Mushrooms Over White Bean Mash

These rich creamy mushrooms are seasoned with curry powder, garlic, and soy sauce served over delicious soft and fluffy white bean mash. A comforting plant-based meal that is creamy and hearty, perfect for any time of the day. The recipe is plant-based (dairy-free, no eggs) and gluten-free. It is prepared with only clean whole food … Read more

Healthy Lentil Meatballs in Tomato Sauce

These baked Lentil Meatballs are tossed in a simple tomato sauce to create this delicious and comforting plant-based meal. These meat-free lentil balls are healthy, oil-free, packed with protein, and easy to make. They are perfect for lunch or dinner. Enjoy them over mashed potatoes or cooked rice. These meat-free Lentil Meatballs are hearty and … Read more

Easy Creamy & Light Zucchini Spread

This is the best zucchini spread that is so creamy and light. It has a perfectly silky texture and is full of flavor. The recipe is plant-based (no eggs, dairy-free), oil-free, naturally gluten-free, and ready in just 15 mins. A quick and easy zucchini spread recipe! It is prepared with only whole plant food ingredients, … Read more

Raw Power Booster

Healthy and delicious goji berries, coconut shreds, chia seeds, cocoa powder, and naturally sweet dates packed into these no-bake, power-boosting bars. Easy to make with only 5 simple ingredients. These power-boosting bars are an excellent snack or treat. They are free of oil and without added sugar. The recipe is plant-based (no eggs, dairy-free). It … Read more

Easy & Healthy Plant-based Party Dip

This is the easiest wholesome creamy dip that is so rich, smooth, and flavorful. The recipe is plant-based (dairy-free), naturally gluten-free, and ready in just 10 mins! This Easy & Healthy Party Dip pairs perfectly with pizzas, vegan nuggets, meatballs, roasted or raw veggies, and whatever you can think of. It is perfect as a … Read more

Quick Dairy-free Parmesan

Make your own dairy-free parmesan cheese at home to add a salty and cheesy flavor to everything from pasta dishes, salads, pizzas to sauces, or baked veggies. It is ready in just 5 mins with a few simple ingredients. Plus, it is healthy and nutritious. This plant-based Dairy-free Parmesan makes any salad, pasta, pizza, or … Read more

Easy and Healthy Sunflower Seeds Soup

Deliciously creamy raw sunflower seeds soup. A refreshing combination of raw sunflower seeds and detoxifying cucumber that is super healthy! This raw sunflower seeds soup is vegan and is made with only simple whole food ingredients. It is ready in just 10 mins and is so tasty! The recipe is plant-based (no eggs, dairy-free). It … Read more

Easy No Bake Vegan Brownie

Welcome chocolate lovers! This No Bake Vegan Brownie is the perfect chocolate treat for you! It is easy, vegan, soft, and chewy! An awesome combination of walnuts and chocolate, naturally sweetened with dates. Of course, with a pinch of salt for a flavor burst sensation! This No Bake Brownie is truly mind-blowing!  The recipe is … Read more

Creamy Cashew Stuffed Tomatoes | WF Plant-based

Colorful fresh tomatoes stuffed with an amazing healthy creamy cashew and garlic dip! They are perfect for a party snack or fun appetizer! They are a wonderful healthy alternative to those well-known cream cheese stuffed tomatoes. These creamy cashew stuffed tomatoes are healthy, plant-based, dairy-free, and gluten-free. They are also full of flavor and look … Read more

Quick & Healthy Purple Oatmeal Video

A colorful combination of rolled oats and berries that is so healthy and flavorful! Topped with some fresh and juicy apple makes the perfect breakfast! The recipe is plant-based (no dairy, no eggs). It is also quick and easy to prepare. Definitely one of our favorites! Ready in just 15 mins! This Quick & Healthy … Read more

Soft and Chewy White Bean Nuggets

Softly cooked white beans are mixed with rolled oats, carrot, onion. All that seasoned with a variety of aromatic spices to create these soft and chewy white bean nuggets! Enjoy them with this easy, rich, and creamy 5-minute Cashew sauce for extra flavor!  The recipe is plant-based (no dairy, no eggs are used). It is … Read more

Healthy Vegan Sunflower Seeds Dip | Video

Raw sunflower seeds, garlic, lemon juice, and some other great spices are blended together into this smooth and creamy dip. The ultimate vegan dip for zucchini sticks, potatoes, nachos, and much more! Easy and healthy plant-based dip with raw sunflower seeds that is ready in just a few minutes. Tastes so much better as it … Read more

You cannot copy content of this page