Sweet Potato Quinoa Burger Patties

Delicious sweet potato is mixed with nutrient-dense quinoa, peas, and onion. All that seasoned with various spices to create these rich and flavorful burger patties. These burger patties are homemade, loaded with plant protein. Super healthy – they are baked, not fried. Also really easy to make, ready in just 30 mins. They make a … Read more

Soft and Chewy White Bean Nuggets

Softly cooked white beans are mixed with rolled oats, carrot, onion. All that seasoned with a variety of aromatic spices to create these soft and chewy white bean nuggets! Enjoy them with this easy, rich, and creamy 5-minute Cashew sauce for extra flavor!  The recipe is plant-based (no dairy, no eggs are used). It is … Read more

Super healthy whole food plant-based burger patties. High in protein and healthy complex carbs, these vegan patties make a delicious meal that will help you lose weight and maintain optimal health. Enjoy them with some whole wheat bread as a burger or just take them as a snack.

Cauliflower Burger Patties | Vegan

Tasty chickpeas and cauliflower combined into this fantastic burger patty. Seasoned with a great variety of eastern spices, like cumin, coriander, and savory. Loaded with healthy plant-based protein, these Cauliflower Burger Patties make a perfect lunch, snack or dinner. High in healthy protein, complex carbs, resistant starch, fiber and the rainbow of micronutrients that plants … Read more

A plant-based recipe, made with only whole plant food ingredients. Super healthy and delicious spicy balls made of chickpeas, sesame, and sunflower seeds, all that seasoned with one of my favorite scented Cajun spice mixes!

Easy & Healthy Spicy Cajun Balls | Vegan

Fantastic vegan Spicy Cajun Balls! A plant-based recipe, made with only whole plant food ingredients. Super healthy and delicious spicy balls made of chickpeas, sesame, and sunflower seeds, all that seasoned with one of my favorite scented Cajun spice mixes! It goes well with almost everything, adding a red-colored note to any meal from roasted … Read more

Super tasty Oriental Whole Wheat Nuggets with sprouted wheat berries.A perfectly healthy plant-based recipe without any added oils and only whole food ingredients!These nuggets will surprise you with their cheesy flavor. Soft and creamy…

Oriental Whole Wheat Nuggets

Super tasty Oriental Whole Wheat Nuggets with sprouted wheat berries. A perfectly healthy plant-based recipe without any added oils and only whole food ingredients! These nuggets will surprise you with their cheesy flavor. They feel soft and creamy… really well balanced, in my opinion. They have a chewy texture that combines perfectly with a creamy … Read more

Healthy Oats and Nuts Balls

Super delicious oats and nuts vegan balls that are easy to make. They are plant-based, oil-free, can be made gluten-free. Prepared with only clean whole food ingredients, these Oats and Nuts Balls are hearty and yummy! 100% whole natural plant foods that keep you healthy and trim! These balls might be prepared without any oil … Read more

Chewy and Meaty Einkorn Nuggets | Vegan

Super delicious vegan einkorn nuggets from whole natural plant foods. These nuggets are as healthy as any food can get! Einkorn is an ancient wheat, very low in gluten and high in phytonutrients. That said, normal wheat berries are truly healthy still and work just as well! The whole wheat berries give a chewy and … Read more

Baked Arabic Veggie Bean Patties

These whole-food, plant-based patties are rich in fiber and healthy plant proteins. The patties have no free oils or added sugar. Rass el hanout gives a unique taste and aroma to the dish. Rich in taste from the combination of red lentils, buckwheat, and chickpeas. Combine very well with our super easy, 5-minute Creamy Walnut … Read more

Oil- and Gluten-free Baked Chickpea Balls

Healthy chickpeas, peas, corn,and broccoli are paired with various colorful veggies and rolled into these amazing Vegan Chickpea Balls! So rich and flavorful! The recipe is plant-based (no dairy, no eggs). These vegan chickpea balls are healthy and oil-free as well. These chickpea balls make a not-so-complicated but delicious meal that is both healthy and … Read more

Plant Protein-rich Patties Vegan

  The most nutritious bean patties! Chickpeas, lentils, buckwheat and Mung beans are combined all together to create these delicious plant protein-rich patties! The recipe is plant-based (no eggs, no dairy) with only whole food ingredients. These multi bean patties are tasty, healthy, and free of oil. The combination of mung beans, chickpeas, lentils and … Read more