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All Quick & Easy Breads Breakfast Desserts Dips and Spreads
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Oil free Vegan Fresh Herbs Ratatouille

Eastern Red Lentil Zucchini & Carrot Stew

Zucchini & Spinach Bean Casserole

Chickpea, Lentil, Avocado Burger

Oil- and Gluten-free Baked Chickpea Balls

Plant Protein-rich Patties Vegan

Mung Bean Stew with Buckwheat and Vegetables | Whole Food Vegan

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Welcome! We help you be healthier by eating more whole plant foods. Here you'll find delicious recipes, practical tips and nutritional advice.

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I'm Andy. I lost 40 lbs on a whole plant food diet, regained my health and it's become my passion to help you stay healthy!

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