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Gluten-free

Baked Arabic Veggie Bean Patties

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based

Hearty & Rich Vegan Baked Beans

Easy Coconut Lentil Curry

Baked Cabbage & Bean Casserole

Ginger Turmeric Nettle Stew with Buckwheat

Easy No Oil Basil Pesto Tomato Salad

Oil free Vegan Fresh Herbs Ratatouille

Eastern Red Lentil Zucchini & Carrot Stew

Zucchini & Spinach Bean Casserole

Easy Garlic Tahini Sauce

Almond Caesar Dressing with Whole Plant foods | WellnessDove

Almond Caesar Salad Dressing | Whole Plant Foods

Red Bean and Avocado Green Salad

Oil- and Gluten-free Baked Chickpea Balls

These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

Juicy Sunflower Sprouts Detox Salad

Easy Oil-free Creamy Peanut Sauce

Plant Protein-rich Patties Vegan

Hearty and Colourful Bean Salad

Mung Bean Stew with Buckwheat and Vegetables | Whole Food Vegan

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Welcome! We help you be healthier by eating more whole plant foods. Here you'll find delicious recipes, practical tips and nutritional advice.

Hey, I'm Venny, MD and for me healthy food is the best prescription!
I'm Andy. I lost 40 lbs on a whole plant food diet, regained my health and it's become my passion to help you stay healthy!

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