Asthma is a condition which is affecting more and more people each year.
It basically is chronic inflammation of the lungs which makes them sensitive to certain inhaled substances.
Obviously, the obvious cause has to be the rising levels of air pollution.
Can it also be, though, that the food we eat could have a direct connection with how severe the asthma attacks are or if we develop asthma at all?!
Personally, we have seen first hand how after going plant-based, Andy is now off his allergy medication.
So we decided to explore and once again discovered how centering your diet on whole plant food is the path towards great health.